I cannot emphasize enough just how good the results I achieved were! In 12 weeks I lost 31lbs in total and had so much more energy. Matt’s mindset alone helps you better yourself; I went from being a fat, unhappy dropout, to changing my outlook on life altogether!

Fat, forty, unfit- not anymore! Following Matt’s advice on diet,exercise and lifestyle I’ve lost almost 60Ibs since April. My fitness has improved dramatically and I really enjoy my sessions at the gym, which is saying something as I’ve spent most of my life trying to avoid exercise!

Young and unfit – goodbye ‘lazy’ lifestyle. I have just completed a 9 week course with Matt and I am now off to Uni having lost 27lb, more weight than I could have ever imagined! Matt helped me change my perspective, I have my confidence back and I feel great!

So today is the day after my 36th session with Matt.  I am fitter, stronger, leaner and lighter. I don’t have a frozen shoulder anymore. I have huge amounts of energy. I have achieved my weight loss goal. I can navigate a gym. When you are in a session with Matt you know you are in the best hands. Meticulous!

If you are serious about your health, Matthew Lazenby is a clear choice. His technical knowledge and application is second to none. Invest in someone who not only has the charisma and experience to educate you and help deliver your goals, but has the demonstrable life experience of developing his own physicality and psychology over years.

I’ve just finished a 12-week block with Matt and it was one of the best things I’ve ever done.  I can’t believe how much I learned and how much it has enhanced my life. I’m stronger, my posture has improved, I can use a gym with confidence and I understand my body in a way I never had before. Immensely rewarding and highly recommended!